Anew Complete Meal - Mushroom & Parmesan Risotto
A creamy risotto with rice, mushrooms, and garlic, topped with parsley and Parmesan cheese for a comforting and elegant dish. 7 portions with 384 kcal per portion.
A nutrient-rich meal replacement that offers complete nutrition, requiring only water to prepare and packed with essential vitamins and minerals for a balanced meal. To contribute to a more sustainable future, we have chosen not to include a scoop in the bag. Instead, use a standard deciliter measure.
104 g (approx. 2 dl) powder to 190 g (approx. 2 dl) boiling water. Add the boiling water to the powder in a shaker or a bowl. Stir thoroughly to ensure even heating. Cover for approximately 5 minutes. Stir again, add more water if necessary for a creamier dish, and enjoy your meal! A simple tip for best results: shake the package well before taking your portion.
STORAGE: Store in a cool dry place.
Rice (39%), soy protein, textured pea protein, linseed, corn starch, onion, mushroom (4,5%), vegetable oil (soybean, sunflower), cheese powder (4%) (made of Parmigiano Reggiano), flavouring, minerals (potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, selenium) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamine, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), salt, garlic (0,5%), parsley (0,4%), vinegar, choline bitartrate, white pepper. May contain traces of mustard and gluten.
| Näringsdeklaration/ Nährwertinformation/ Nutritional information/ Ravintoarvot |
Per/Pro 100 g | per/pro portion/serving/annos (104 g)* |
| Energi/Energie/Energy/Energia (kJ/kcal) | 1616/384 | 1680/400 |
| Fett/Fat/Rasva (g) | 11 | 11 |
| Varav Mättat/davon gesättigte Fettsäuren/Tyydyttnyttä rasvaa/of which saturates (g) | 2,1 | 2,2 |
| Varav/davon/ of which linoleic acid (g) |
3 | 3,1 |
| Varav/davon/of which alpha-linolenic acid (g) | 2 | 2,1 |
| Kolhydrat/Kohlenhydrate/Carbohydrates/Hiilihydraatti (g) | 47 | 49 |
| Varav/davon/ sockerarter/Zuckerarten/Sukkerarter /Sokereita/of which sugars (g) |
2,9 | 3 |
| Fiber/Ballaststoffe/Fiber/Faser (g) | 5,9 | 6,1 |
| Protein/Eiweiß/Protein/Proteiini (g) | 23 | 24 |
| Salt/Salz/Salt/Suola (g) | 2,2 | 2,3 |
| per/pro 100 g | per/pro portion/porsjon/serving/annos (104 g) | DRI/TRA/DRV/VRN | |
| Vitamin A/A-vitamiini (μg) | 242 | 252 | 31% |
| Vitamin D/D-vitamiini (μg) | 1,7 | 1,8 | 36% |
| Vitamin E/E-vitamiini (mg) | 4,1 | 4,3 | 36% |
| Vitamin K/K-vitamiini (μg) | 23 | 24 | 32% |
| Vitamin C/C-vitamiini (mg) | 56 | 58 | 73% |
| Tiamin/Thiamin/Tiamiini (mg) | 0,45 | 0,47 | 43% |
| Riboflavin/Riboflaviini (mg) | 0,42 | 0,44 | 31% |
| Niacin/Niacin/Niasiini (mg) | 4,9 | 5,1 | 32% |
| Vitamin B6/B6-vitamiini (mg) | 0,47 | 0,48 | 35% |
| Folsyra/Folsäure/Folic acid/Foolihappo (μg) | 71,6 | 74,4 | 37% |
| Vitamin B12/B12-vitamiini (μg) | 0,72 | 0,75 | 30% |
| Biotin/Biotin/Biotini (μg) | 15 | 16 | 31% |
| Pantotensyra/Pantothensäure/Pantothenic acid/Pantoteenihappo (mg) | 1,9 | 1,9 | 32% |
| Kalium/Potassium/Kalium (mg) | 621 | 646 | 32% |
| Klorid/Chlorid/Chloride/Kloridi (mg) | 949 | 987 | 123% |
| Kalcium/Kalzium/Calcium/Kalsium (mg) | 234 | 243 | 30% |
| Fosfor/Phosphor/Fosfori/Phosphorus (mg) | 329 | 342 | 49% |
| Magnesium (mg) | 117 | 121 | 32% |
| Järn/Eisen/Iron/Rauta (mg) | 4,4 | 4,6 | 33% |
| Sinka/Zink/Zinc/Sinkki (mg) | 4,3 | 4,5 | 45% |
| Koppar/Kupfer/Copper/Kuppari (mg) | 0,55 | 0,57 | 57% |
| Mangan/Mangaani/Manganesem (g) | 0,87 | 0,91 | 45% |
| Selen/Seleeni/Selenium (μg) | 19 | 20 | 36% |
| Jod/Jodi/Iodine (μg) | 44,3 | 46,1 | 31% |
| Natrium/ Sodium | 790 | 830 | |
| Choline/Kolin/Koliini/Choline (mg) | 111 | 115 |